Sunday, June 10, 2007

Western versus Eastern Wisdom?

"A sound mind in a sound body is a short but full description of a happy state in this world."
-- John Locke

Yoga is an ancient, integrated system designed to educate and unite body, mind, and spirit and teach the practitioner how to be present both on and off the mat.
Yoga Mind, Body & Spirit: A Return to Wholeness by Donna Farhi

No comments: